The Journal of the American Medical Association reported that too many complex back surgeries are being done, and people are suffering as a result. In the past few years, several studies have failed to show a big advantage for back surgery...
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While occasional stress can help us improve our focus and performance, living with chronic stress can backfire by causing anxiety, depression, and wide variety of serious health problems.
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Illnesses and injuries from medications jumped 52% between 2004 and 2008, from 1.2 million to 1.9 million, according to a report from the Agency for Healthcare Research and Quality (AHRQ).
READ MOREDid you know that back pain is the 2nd most common reason for visits to the doctor’s office, outnumbered only by upper-respiratory infections? In fact, some experts say as many as 80% of us will experience a back problem at some time in our...
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As specialists in the biomechanics of the body, we stay up to date on fitness trends, and over the past few years, have seen a huge rise in the popularity of CrossFit training programs.
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If you’ve got back-to-school shopping on your agenda this week, chances are you have at least one backpack on your list.
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Today, Americans are living longer and making the most of their retirement years. In fact, Baby Boomers are redefining aging, and are typically not willing to sit in a porch swing and watch the world go by.
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Ask any mother and she will tell you that the aches, pains and muscle strains of pregnancy are very, very real and can be very, very uncomfortable.
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We all know the benefits of regular exercise, it can strengthen your heart, bones, and joints and reduce stress for starters.
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