Redefining Fitness and Wellness for Older Adults
Many people assume that getting older means their body will inevitably grind to a halt. People are too ready to accept chronic pain as a part of daily life.
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January 1, 1970
January 1, 1970
Healthy Tips for a Gluten-Free Diet
It should be clear by now that the emerging trend of the gluten-free diet is no passing fad.
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January 1, 1970
Health and Fitness Advice for the Busy Professional
Most people think that health and fitness require a serious commitment of time and energy. Modern life can be so busy that it can seem difficult to find the time to properly care for your health.
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January 1, 1970
Natural Chiropractic Care for the Whole Family
As you personally benefit from chiropractic care, you have some new responsibilities.
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January 1, 1970
How Do Children Benefit from Chiropractic Care?
This is why children can benefit from chiropractic care before they are born by having a mother with a nervous system free from the interference of spinal subluxations.
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January 1, 1970
5 Quick Tips for Healthy Eating
When we don’t pay close attention to the things we are putting into our bodies, it’s easy to fall off track and get stuck with unhealthy habits.
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January 1, 1970
3 Ways to Prevent a Sports Injury
Participating in any sport increases your chance of injury.
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January 1, 1970
Eating Healthy: Is Gluten-Free Right for You?
Gluten free living is all the rage, but is that really what your body needs?
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January 1, 1970
Your Health and Wellness: Speed Walking for Weight Loss and Beyond
While some think that running is your best option, walking is an incredibly healthy solution people of every age and fitness level can enjoy.
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