4 Daily Desk Stretches to Prevent Back Pain
If you sit at a desk for work, how many hours do you think you sit on average? The answer may surprise you… In 2019, the average U.S. adult spent 6.5
READ MOREIf you sit at a desk for work, how many hours do you think you sit on average? The answer may surprise you… In 2019, the average U.S. adult spent 6.5
READ MOREBack strains can happen at any time, but they always seem to happen at the worst times. Whether the pain has progressively worsened or a single wrong move has left you couch-bound, it’s a pain to “throw your back out.”
READ MOREWe all have a natural expectations for our bodies. Despite the hustle and bustle of work, we move forward, expecting everything to keep up and not stumble. Unfortunately, that is not the case.
READ MOREWhile everyone’s spinal alignment has its own subtle curves, people who suffer from scoliosis have spines that curve and twist, causing pain and suffering that can impact the quality of their daily lives.
READ MOREBack pain is one of the most common reasons hard-working Americans have to take time off from work. Even though making ends meet every month is a constant struggle, the body doesn’t always cooperate.
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