4 Posture Correction Tips for Your Teen
There are few things worse than watching your teen struggle with their posture. Healthy habits are hard to instill.
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January 1, 1970
January 1, 1970
Eating Healthy: Is Gluten-Free Right for You?
Gluten free living is all the rage, but is that really what your body needs?
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January 1, 1970
Your Health and Wellness: Speed Walking for Weight Loss and Beyond
While some think that running is your best option, walking is an incredibly healthy solution people of every age and fitness level can enjoy.
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January 1, 1970
Anatomy of a Spinal Disc
Whether you realize it or not, your back is a primary player in many of your day-to-day movements, so when you’re suffering from back pain it can be very disruptive.
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January 1, 1970
3 Healthy Habits for Kids: Life Beyond Healthy Snacks
Raising healthy kids is a chore. Healthy eating can feel like a fairy tale when stacked up against our family calendars.
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January 1, 1970
Back Pain Relief from Your Chiropractor
Do you suffer from lower back pain?
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January 1, 1970
Why Dieting Can Make You Fat
According to Einstein, doing the same thing over and over again, expecting different results is the definition of insanity. It’s an addiction to insanity in our culture, the weight loss diet.
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January 1, 1970
What are Essential Oils, and How Can They Enhance Chiropractic Care?
If you have ever literally stopped to smell the roses, you’ve experienced the aromatic qualities of essential oils.
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January 1, 1970
What Should I Eat to Prevent Bone Loss?
There is less of a risk of developing osteoporosis in adults who achieved a high bone mass in their 20s. Low bone mass can cause severe neck and back pain, as well as fractures.
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