Barefoot Running 101
Spring has arrived! Or at least it’s trying to. For many people, including runners, that means less footwear. Until recently, most of us considered the right athletic shoes an important part of our gear.
READ MORESpring has arrived! Or at least it’s trying to. For many people, including runners, that means less footwear. Until recently, most of us considered the right athletic shoes an important part of our gear.
READ MOREIt’s a fact – back pain is the 2nd most common reason for a visit to the doctor’s office, outnumbered only by upper-respiratory infections.
READ MOREHeadaches happen. In fact, nine out of ten Americans suffer from headaches. Some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nausea.
READ MOREWhen a woman wears high heels, a new dynamic equilibrium occurs. In fact, wearing high heels for any length of time increases the normal forward curve of the back and causes the pelvis to tip forward.
READ MOREAs the weather changes, a lot of us will be spending more and more time inside. For many, both young and old, that means more time hunched over a computer or with the latest gadget, watching TV, reading, playing video games and all in all...
READ MOREPrescription drug abuse is the fastest-growing addiction problem in the nation, according to experts, and there’s no sign of it slowing down.
READ MORERecent reports show that the average American is working somewhere just over 40 hours a week, and since we spend so much of our lives AT work, it’s important to look at HOW we work.
READ MOREA lot of times when people think of chiropractic, they think of low back pain, headaches, or other spinal conditions.
READ MOREThe Journal of the American Medical Association reported that too many complex back surgeries are being done, and people are suffering as a result. In the past few years, several studies have failed to show a big advantage for back surgery...
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