5 Great Apps to Kick Off Your Summer Fitness Routine
If you’re like most people, you feel a guilty compulsion to browse for free iPhone or Android apps that will be massively useful in your everyday life.
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January 1, 1970
January 1, 1970
10 Fun Stretches You Can Do with Your Kids to Keep Them Healthy!
Whether you’re teaching your children to properly warm up their bodies before they participate in sports or you’re simply looking for a good way to wake up their senses and boost their energy throughout the day, simple stretching...
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January 1, 1970
Eating Healthy Isn’t Enough. Prep Your Body to Absorb Nutrients.
Everyone knows eating healthy and getting their recommended daily allowance of vitamins and minerals is important, but what if we put these into the body and cannot absorb them?
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January 1, 1970
Do you have a Vitamin D deficiency?
Although it is common practice to limit sun exposure and wear sunscreen, recent studies have shown that underexposure to sunlight can carry very significant risks – similar negative risks to those of smoking and sedentary lifestyles.
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January 1, 1970
6 Tips to Ease Back into an Exercise Routine
Now that warmer weather is upon us many people are finding the inspiration to set fitness goals.
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January 1, 1970
Gardening: 5 Tips to Avoid Pain & Strain
Now that spring and warmer weather have finally arrived everyone is eager to spend more time outdoors
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January 1, 1970
Top 10 Reasons to Love Carlson Chiropractic Center!
While you may think that a trip to the chiropractor is only necessary to relieve pain in the lower back or to treat sciatica, neck pain, whiplash or a headache, you need to think again.
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January 1, 1970
Tackling Text Neck
Times are changing and technology continues to move forward at an incredible pace. One generation that is definitely not immune from the rapid changes is kids.
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January 1, 1970
ACA Presses Fed Gov to Encourage Conservative Forms of Pain Management
The American Chiropractic Association (ACA), in recent comments submitted to the National Institute of Neurological Disorders and Stroke (NINDS) Office of Pain Policy on the draft National Pain Strategy, strongly urges the agency to include...
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